{"product_id":"9781837991716-grow-your-confidence","title":"Grow Your Confidence","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eA Child's Guide to Finding Courage\u003cbr\u003e\u003cp\u003e\u003cb\u003eA confidence-building companion to help 7+-year-olds\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eEncourage your child to explore their emotions, overcome their fears and boost their self-confidence with this positive and playful book. Bursting with activities, handy tips and simple exercises, \u003ci\u003eGrow Your Confidence\u003c\/i\u003e is the go-to guide for empowering children.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e\u003cb\u003eA mood-boosting, confidence-building companion to help 7+-year-olds become their happiest selves\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eConfidence is something many people struggle with throughout their lives. Supporting children as they face this challenge can help them grow into self-assured, happy individuals.\u003cbr\u003e\u003cbr\u003eEncourage your child to explore their emotions, overcome their fears and boost their self-confidence with this positive and playful book. Bursting with fun activities, handy tips and simple exercises, \u003ci\u003eGrow Your Confidence\u003c\/i\u003e is the go-to guide to help children feel good about who they are.\u003cbr\u003e\u003cbr\u003eActivities within this book include:\u003cbr\u003e- Making a confidence box to help reduce anxiety\u003cbr\u003e- Drawing emotions to uncover and explore feelings \u003cbr\u003e- Collecting accomplishments for a mood-boosting bravery jar\u003cbr\u003e- Practising power poses to develop assertiveness\u003cbr\u003e. and so many more!\u003cbr\u003e\u003cbr\u003eThis book combines cognitive behavioural therapy (CBT) and mindfulness methods with practical information for parents supporting their child's mental health journey. The text has been peer reviewed by a psychotherapist.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":41540127359073,"sku":"9781837991716","price":9.58,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_28394361.jpg?v=1722584084","url":"https:\/\/www.rarewaves.com\/products\/9781837991716-grow-your-confidence","provider":"Rarewaves.com","version":"1.0","type":"link"}