{"product_id":"9781837963089-staying-well-and-safe-at-university","title":"Staying Well and Safe at University","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eBuild Resilience and Make the Most of Your Student Experience\u003cbr\u003eWritten by award-winning student mental health expert Dr DominiqueThompson, this vital pocketbook offers advice and practical tips for students to help build their resourcefulnessand resilience while they study.\u003cbr\u003e\u003cp\u003eYou’ve been in school for most of your life; now, you’re beginning further education – and you may not feel fully prepared for all that your new life brings!\u003c\/p\u003e\n\u003cp\u003eAward-winning student mental health expert Dominique Thompson is here to help. This easy-to-read guide is packed with advice and information to help you overcome the most common issues you may face at university, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRoommate and relationship conflicts \u003c\/li\u003e\n\u003cli\u003eSelf-esteem and confidence crises \u003c\/li\u003e\n\u003cli\u003eStress, depression and mental health challenges \u003c\/li\u003e\n\u003cli\u003eLiving far from home and feelings of loneliness \u003c\/li\u003e\n\u003cli\u003eMaintaining good physical health \u003c\/li\u003e\n\u003cli\u003eAcademic pressure and study skills\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eArmed with this book, you’ll have all the tools you need to establish a problem-solving mindset, and not only survive your years at university – but thrive.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":56646956286326,"sku":"9781837963089","price":7.45,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_29761177.jpg?v=1762922884","url":"https:\/\/www.rarewaves.com\/products\/9781837963089-staying-well-and-safe-at-university","provider":"Rarewaves.com","version":"1.0","type":"link"}