{"product_id":"9781837963041-stay-hopeful-while-you-study","title":"Stay Hopeful While You Study","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eOvercome Depression and Make the Most of Your Student Experience\u003cbr\u003eWritten by award-winning student mental health expert Dr DominiqueThompson, this vital pocketbook offers accessible, practical advice for students to manage low moods anddepression while they study.\u003cbr\u003e\u003cp\u003eEveryone says that your time in higher education will be the best years of your life. But in reality, it can be a tough transition – and with the isolation and stress that comes from being thrust into a new environment, it might feel impossible to keep low moods and negative feelings under control.\u003c\/p\u003e\n\u003cp\u003eIn this supportive and easy-to-read guide, award-winning student mental health expert Dr Dominique Thompson helps you understand the potential sources of depression, and the ways in which it may be affecting you.\u003c\/p\u003e\n\u003cp\u003eShe includes students’ personal accounts of their depression and how they learned to manage it – a strong reminder that you are not alone in the way you feel. With practical tips and exercises, you too can build a toolkit that will lift you out of a dark place and improve your mental health.\u003c\/p\u003e\n\u003cp\u003eThis book will help you gain real power over your depression so that you can enjoy the full student experience – on your terms.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":56646948389238,"sku":"9781837963041","price":7.45,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_29759699.jpg?v=1762922879","url":"https:\/\/www.rarewaves.com\/products\/9781837963041-stay-hopeful-while-you-study","provider":"Rarewaves.com","version":"1.0","type":"link"}