{"product_id":"9781837962945-periods-arent-meant-to-bloody-hurt","title":"Periods Aren't Meant To Bloody Hurt","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eA Holistic \u0026amp; Pain-changing Guide to Your Menstrual Health\u003cbr\u003e\u003cp\u003e\u003cb\u003eAre you trapped in the relentless cycle of period and hormonal mayhem, feeling disillusioned by your health and mainstream medical approaches?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eIf you’re searching for an alternative solution, then look no further. Holistic menstrual health coach Gemma Barry is here to help put you in control of your menstrual health. Mixing both traditional and holistic approaches, Gemma explores:\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhy periods can hurt and how to investigate the reasons why yours are painful\u003c\/li\u003e\n\u003cli\u003eHow to become body literate and understand the importance of hormones\u003c\/li\u003e\n\u003cli\u003eWhy the taboos surrounding periods may actually be harming your menstrual health\u003c\/li\u003e\n\u003cli\u003eWhat you can do about painful periods and related conditions\u003c\/li\u003e\n\u003cli\u003eThe importance of nutrition, herbs and exercise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003eThis empowering guide is your roadmap to becoming the queen of your own menstrual health, packed with tools, health tips and the knowledge you need to ensure you have better periods.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":56646944915830,"sku":"9781837962945","price":15.4,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_24129701.jpg?v=1762922877","url":"https:\/\/www.rarewaves.com\/products\/9781837962945-periods-arent-meant-to-bloody-hurt","provider":"Rarewaves.com","version":"1.0","type":"link"}