{"product_id":"9781837824816-the-inflammation-code","title":"The Inflammation Code","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eUnlock Your True Healing Potential with the Power of Ayurvedic SuperSpices and Elemental Design\u003cbr\u003eDr Shivani Gupta shares a practical, customizable approach to calming inflammation with natural tools, blending ancient healing traditions with modern science. Inflammation is the root cause of many health issues, but with super herbs, tailored routines and lifestyle shifts you can ease symptoms, boost energy and improve your long-term wellbeing.\u003cbr\u003e\u003cp\u003e\u003cb\u003eThis is a comprehensive guide that combines ancient wisdom with modern scientific research to provide a holistic, customizable approach to addressing inflammation, the root cause of numerous health issues, through the power of \"super herbs,\" diet and lifestyle modifications, and mind-body practices.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFrom \u003cb\u003eDr. Shivani Gupta\u003c\/b\u003e, an Ayurvedic practitioner with over 20 years of experience, comes a holistic and multidimensional guide to addressing inflammation, the root cause of numerous health issues.\u003cbr\u003e\u003cbr\u003eThe book presents a unique blend of Ayurvedic principles and modern scientific insights. Unlike traditional health guides that focus solely on diet or exercise, \u003ci\u003eThe Inflammation Code \u003c\/i\u003ecovers topics like the mind-body connection, circadian rhythms, gut health, stress management, and detoxification. Dr. Gupta's expertise in Ayurveda allows her to offer practical, customizable solutions tailored to each individual's unique mind-body constitution (or \u003ci\u003edosha\u003c\/i\u003e).\u003cbr\u003e\u003cbr\u003eThrough engaging narratives, insightful explanations, and easy-to-follow instructions, readers will learn how to harness the power of \"super herbs\" and spices, adopt an anti-inflammatory diet, optimize circadian rhythms, and cultivate a balanced lifestyle. With a focus on prevention and holistic healing, \u003ci\u003eThe Inflammation Code\u003c\/i\u003e empowers readers to take control of their health and overcome inflammatory conditions naturally, without relying solely on pharmaceuticals.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":57211742060918,"sku":"9781837824816","price":14.63,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_39950928_44685ef5-8a9e-4024-a414-53ff2d1fb9e2.jpg?v=1770845679","url":"https:\/\/www.rarewaves.com\/products\/9781837824816-the-inflammation-code","provider":"Rarewaves.com","version":"1.0","type":"link"}