{"product_id":"9781835010761-ignite","title":"Ignite","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eUnlock your Brain’s potential with the Science of Habits, Focus, and Emotional Resilience\u003cbr\u003e\u003cp\u003e\u003cstrong\u003e'A tour de force. Drawing on cognitive psychology, neuroscience and her own experience, this book offers compelling lessons for how busy people can lead better lives.'\u003c\/strong\u003e \u003cem\u003eRichard Layard\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat if the key to a happier, more balanced life was already inside your head?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAs a professor of financial economics Neeltje van Horen excelled in a demanding career – but constant self-doubt and stress left her feeling stuck. Seeking a way out, she turned to neuroscience and psychology and discovered how retraining her brain – one small habit at a time – transformed her life.\u003c\/p\u003e\n\u003cp\u003eIn Ignite, van Horen shares her journey and her discoveries. Blending relatable stories, cutting-edge research and practical strategies, she reveals how small, intentional changes can deliver meaningful results. Recognising that everyone’s path is unique, she offers a range of techniques, helping you discover what aligns best with your needs and aspirations.\u003c\/p\u003e\n\u003cp\u003eWhether you’re looking to boost mental performance, break free from negative thought patterns or restore balance in your life, Ignite gives you the tools to unlock your brain’s potential – and change your life\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":55350292414838,"sku":"9781835010761","price":16.02,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_13530101_26209_20250508045420.jpg?v=1746682161","url":"https:\/\/www.rarewaves.com\/products\/9781835010761-ignite","provider":"Rarewaves.com","version":"1.0","type":"link"}