{"product_id":"9781835010501-beyond-happy","title":"Beyond Happy","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eHow to Rethink Happiness and Find Fulfilment\u003cbr\u003e\u003cp\u003e\u003cstrong\u003e'A brilliant read. a gamechanger'\u003c\/strong\u003e Paul Ross, \u003cem\u003eTalk Sport\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e'Essential reading. Written with clarity, vivacity and depth'\u003c\/strong\u003e Manda Scott\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA comprehensive guide to cultivating wellbeing, combining cutting edge science and primordial folk wisdom.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eBeyond Happy\u003c\/em\u003e explores how evolution has wired us to keep happiness just out of reach, leaving us perpetually stuck on a happiness treadmill. Instead of striving to escape it, the book argues, we should focus on making the treadmill a place we want to be. Finding this wellbeing begins with listening to our emotions, discovering intrinsic motivation and pursuing our authentic values. Fabian coaches you through this process of self-actualisation. Wellbeing, however, is not solely an individual pursuit – it is something we cultivate together.\u003c\/p\u003e\n\u003cp\u003eMost profoundly, \u003cem\u003eBeyond Happy\u003c\/em\u003e shows the way out of nihilism – the pervasive sense that life on the treadmill is purposeless and incoherent. To escape this despair, we must develop a moral compass. To heal the toxicity of our acrimonious politics, we need to rediscover the joy of sharing and celebrating what we love.\u003c\/p\u003e\n\u003cp\u003eDelivered with an entertaining mix of academic precision, a podcaster’s knack for storytelling, and the down-to-earth panache Australians are known for, \u003cem\u003eBeyond Happy\u003c\/em\u003e is a one-stop shop to everything you need to know about the good life.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":55496874492278,"sku":"9781835010501","price":15.8,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_35764911.jpg?v=1755784758","url":"https:\/\/www.rarewaves.com\/products\/9781835010501-beyond-happy","provider":"Rarewaves.com","version":"1.0","type":"link"}