{"product_id":"9781805018599-starving-the-gremlin-workbooks-for-ages-10","title":"Starving the Gremlin Workbooks for Ages 10+","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eFive CBT Workbooks for Young People\u003cbr\u003eA collection of 5 workbooks for helping children aged 10+ use CBT to manage difficult emotions. Each workbook covers a different feeling: Anger, Anxiety, Stress, Exam Stress, and Depression. Designed for kids to use alone or with a parent or care professional, the books provide explanations and tools for handling tough feelings.\u003cbr\u003e\u003cp\u003eGremlins love to snack on tough emotions, and the more you feed them with your feelings and behaviours, the more they grow! So how can you fight back? Specially designed for children aged 10 and up to use on their own or with a supporting adult, these books show children how to use cognitive behavioural therapy to stop feeding the pesky gremlins that make life hard.\u003cbr\u003e\u003cbr\u003eThe collection includes:\u003cbr\u003e\u003cbr\u003e  Starving the Anger Gremlin \u003cbr\u003eStarving the Anxiety Gremlin \u003cbr\u003eStarving the Stress Gremlin \u003cbr\u003eStarving the Exam Stress Gremlin \u003cbr\u003eStarving the Depression Gremlin \u003cbr\u003e\u003cbr\u003eThe activities and real-life examples in these easy-to-use workbooks help kids understand where difficult emotions come from, and offers techniques to manage them in a healthy way.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":41817652658273,"sku":"9781805018599","price":96.41,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_30351002.jpg?v=1727888845","url":"https:\/\/www.rarewaves.com\/products\/9781805018599-starving-the-gremlin-workbooks-for-ages-10","provider":"Rarewaves.com","version":"1.0","type":"link"}