{"product_id":"9781805011873-improving-the-menopause-experience-through-nutrition-and-lifestyle","title":"Improving the Menopause Experience Through Nutrition and Lifestyle","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eThe Triangle of Hormonal Health\u003cbr\u003eThis critical guide offers a jargon-free explanation of the menopause and how we can drastically improve and better understand our hormonal health. The strategies and answers provided in this book will help empower women make informed decisions about their body both before and during the menopause.\u003cbr\u003e\u003cp\u003e\u003ci\u003eWhy is HRT not working for me? Why is my digestive health so important for a healthy menopause? Why am I becoming allergic to everything I eat? How do I navigate my emotions around menopause?\u003c\/i\u003e\u003cbr\u003eMany women's questions and symptoms around the menopause have often been disregarded by traditional medical care. This pivotal guide calls upon the latest scientific and nutritional research to provide a demystified explanation to these questions and many others. It offers jargon-free insight into how women's hormones interact with one another, and how to improve quality of life during and leading up to the menopause.\u003cbr\u003eThis critical resource uses a unique model - the Triangle of Hormonal Health - which explains the interplay between hormone systems, creating a laser-like focus on how to approach the challenges peri to post menopausal women face.\u003cbr\u003eSpeaking from years of clinical research and personal experience, Claire Snowdon-Darling and Laura Knowles take a holistic approach in this critical book to educate and empower women to understand their bodies and make informed decisions.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":53554476679542,"sku":"9781805011873","price":29.6,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_31098148.jpg?v=1730449025","url":"https:\/\/www.rarewaves.com\/products\/9781805011873-improving-the-menopause-experience-through-nutrition-and-lifestyle","provider":"Rarewaves.com","version":"1.0","type":"link"}