{"product_id":"9781805011163-the-evolving-breath-volume-1","title":"The Evolving Breath Volume 1","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eUnderstanding Breathwork and the Science of How and Why we Breathe\u003cbr\u003eUsing accessible and exciting evolutionary biology and biochemistry, Gladwell and Earls explore the anatomy of human breath in a practical and approachable way and provide numerous strategies to intervene when faced with dysfunctional breath patterns.\u003cbr\u003e\u003cp\u003eAs humans have evolved, so has the way we breathe.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Evolving Breath\u003c\/i\u003e explores this evolution in a comprehensive way to help practitioners improve their clients' wellbeing. The authors uniquely combine evolutionary biology, anatomy, physiology, assessment, technique and psychology, to develop current concepts regarding the mechanics of human breath, whilst also bringing to light new approaches to the theory and practice of breathwork.\u003cbr\u003e\u003cbr\u003eAll of this is explored in a way that is approachable and practical using text, images and videos, to bring the science to life. With practical applications such as alleviating dysfunctions and aiding digestion, \u003ci\u003eThe Evolving Breath\u003c\/i\u003e is an essential read for anyone who teaches or practices breathwork.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":55696932045174,"sku":"9781805011163","price":40.02,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_34640127.jpg?v=1749042274","url":"https:\/\/www.rarewaves.com\/products\/9781805011163-the-evolving-breath-volume-1","provider":"Rarewaves.com","version":"1.0","type":"link"}