{"product_id":"9781804581889-shadow-work","title":"Shadow Work","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eA practical guide to embracing your shadow side, tackling shame and transforming pain into power\u003cbr\u003e\u003cp\u003eDiscover shadow work and uncover your hidden potential.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eUnlock the secrets of your hidden self with this electrifying guide to shadow work. Drawing on the work of Carl Jung, this book unpacks the concept of the ‘shadow’ – the place in our psyche where we bury difficult emotions (like anger, shame and grief), which are often rooted in childhood experiences and packed with the potential for self-transformation.\u003c\/p\u003e\n\u003cp\u003ePat shows us how, far from being something to fear or fix, facing these suppressed emotions can be a powerful step towards personal growth and self-awareness. With a gentle and accessible approach, Pat coaches us to understand of the parts of ourselves that we often reject and, in doing so, helps us to unlock our hidden power.\u003c\/p\u003e\n\u003cp\u003eThis breakthrough, practical guide will change the way you look at yourself – and your potential – forever.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":55323149435254,"sku":"9781804581889","price":16.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_34748285.jpg?v=1749692648","url":"https:\/\/www.rarewaves.com\/products\/9781804581889-shadow-work","provider":"Rarewaves.com","version":"1.0","type":"link"}