{"product_id":"9781804193419-sharp","title":"Stay Sharp","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003e50 Simple Ways to Boost Your Brain\u003cbr\u003eA practical guide, outlining over 50 tips and hacks to make the most of your brain, written by an expert author and backed up by easy-to- understand science.\u003cbr\u003e\u003cp\u003e\u003cb\u003e'\u003c\/b\u003e\u003ci\u003eUpgrade your brain health with a gentle dose of relatable science\u003c\/i\u003e\u003cb\u003e\u003ci\u003e' \u003c\/i\u003eDR AYAN PANJA, author of \u003ci\u003eThe Health Fix\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e'A razor sharp book pinpointing easy steps to boost your brain power!'\u003c\/i\u003e \u003cb\u003eDr HANNAH CRITCHLOW\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDon't leave your best days to chance. Be happier, more focused and less stressed with \u003ci\u003eSharp\u003c\/i\u003e's 50 simple strategies.\u003cbr\u003e\u003cbr\u003eCognitive scientist Therese Huston unpacks the latest neuroscience research to deliver a goldmine of techniques to help you feel your sharpest at work, at home or in relationships, including:\u003cbr\u003e\u003cbr\u003e- how a calming deep breathing technique improves decision-making;\u003cbr\u003e- exactly what kind of exercise helps you think on your feet;\u003cbr\u003e- what brain science says scary movies can do to help you learn; and\u003cbr\u003e- how drinking tea can help you to focus on your most unfocused days.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eStay Sharp\u003c\/i\u003e is packed with innovative, actionable tips that can make a difference in your daily routine. Best of all, many of them take five minutes or less. Whether you want to make fewer mistakes, support your partner through life's challenges, or simply learn faster, \u003ci\u003eStay Sharp\u003c\/i\u003e gives you the tools to do it all, without having to overhaul your entire lifestyle.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":56585163637110,"sku":"9781804193419","price":10.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_41023774_2a9494d8-6f80-430f-8937-602dd61d1da3.jpg?v=1777006125","url":"https:\/\/www.rarewaves.com\/products\/9781804193419-sharp","provider":"Rarewaves.com","version":"1.0","type":"link"}