{"product_id":"9781804193129-the-mind-manual","title":"The Mind Manual: Your Complete Mental Fitness Toolkit: Quick Reads edition (Dr Alex George","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eYour Complete Mental Fitness Toolkit: Quick Reads edition\u003cbr\u003eThe ultimate handbook for mental fitness from \u003ci\u003eSunday Times\u003c\/i\u003e bestseller Dr Alex George\u003cbr\u003e\u003cp\u003e\u003cb\u003eTHE \u003ci\u003eSUNDAY TIMES \u003c\/i\u003eBESTSELLER (December 2023)\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eMental health matters! Learn how to assess \u003cb\u003eyour mental health today\u003c\/b\u003e - and understand what's normal for you. Discover \u003cb\u003ethe seven universal truths\u003c\/b\u003e that everyone should remember, and the \u003cb\u003emental fitness foundations\u003c\/b\u003e that will boost you. And exercise your mind with the \u003cb\u003emental health toolkit\u003c\/b\u003e that will help you thrive.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":55174377832822,"sku":"9781804193129","price":4.29,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_32635840.jpg?v=1741180605","url":"https:\/\/www.rarewaves.com\/products\/9781804193129-the-mind-manual","provider":"Rarewaves.com","version":"1.0","type":"link"}