{"product_id":"9781800961951-unlearning-shame","title":"Unlearning Shame","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eHow Rejecting Self-Blame Culture Gives Us Real Power\u003cbr\u003eA powerful personal manifesto against shame that empowers us and calls us to action - from the author of \u003ci\u003eUnmasking Autism\u003c\/i\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eFROM THE AUTHOR OF \u003ci\u003eUNMASKING AUTISM\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003e\u003cbr\u003e'This book articulates a feeling that has lurked in the dark corners of so many minds and brings it into the light where it can be faced, embraced, understood, and ultimately, healed.' -Celeste Headlee, journalist and bestselling author\u003cbr\u003e\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eHow many times a day do you feel shame? Struggling to pay the bills; buying a top made in a sweatshop; reading the news and feeling - yet again - a powerlessness to the point of apathy?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn this bold and transformative manifesto, social psychologist and author of \u003ci\u003eUnmasking Autism\u003c\/i\u003e Dr Devon Price takes an in-depth look at shame and the role it plays in our lives. Price identifies something called 'Systemic Shame': the powerful self-message that says \u003ci\u003eI am to blame for my circumstances\u003c\/i\u003e. He explores how it traps us into fighting unwinnable battles and judging others for their failures, and how it especially affects those who are already vulnerable because they're carrying shame from a difficult past or a complicated sense of self-esteem. By unpacking the concept of 'Systemic Shame', this radically positive book shows that there is no such thing as becoming 'good enough' to be deserving of love; we must claim acceptance for ourselves.\u003cbr\u003e\u003cbr\u003eBlending the latest social psychology, personal insights and empowering practical exercises, \u003ci\u003eUnlearning Shame\u003c\/i\u003e is a transformative guide to overcoming self-blame, unlocking self-worth and taking control of your future.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":55696931520886,"sku":"9781800961951","price":10.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_34650314_b37693a1-faaf-4856-984d-1cbd5a2b7e8d.jpg?v=1749056522","url":"https:\/\/www.rarewaves.com\/products\/9781800961951-unlearning-shame","provider":"Rarewaves.com","version":"1.0","type":"link"}