{"product_id":"9781800818811-how-to-leave-a-narcissist-for-good","title":"How to Leave a Narcissist ... For Good","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eMoving On From Abusive and Toxic Relationships\u003cbr\u003eAn expert, practical guide to understanding and moving on from toxic relationships with narcissists\u003cbr\u003e'If you have been the victim of a genuine narcissist, you don't need TikTok, you need a reliable, serious source of knowledge like Davies's book' Sunday Times'Davies outlines a roadmap to recovery' Stylist'I highly recommend reading How to Leave a Narcissist For Good' Bryony Gordon, TelegraphYou cannot change a narcissist. But you can change how you deal with one.In How to Leave a Narcissist . For Good, psychologist Dr Sarah Davies offers this practical guide to understanding and healing from a relationship with a narcissist. Drawing on her clinical work with individuals as well as personal experience, she will help you to:- Understand narcissism and identify narcissistic abuse- Recognise negative patterns and break the cycle- Restore focus to yourself and repair the damage to your self-esteem- Address any resulting trauma and manage emotional overwhelm or distress- Learn and develop healthy boundaries and communication skills- Master self-care and compassionWith case studies and expert guidance on rebuilding self-confidence, developing emotional regulation skills and learning mindfulness and grounding techniques, How to Leave a Narcissist . For Good will help you turn your back on narcissists and look forward to future loving relationships.How to Leave a Narcissist . For Good was previously published as Never Again. This is a new and updated edition.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":55351119479158,"sku":"9781800818811","price":8.41,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_36350361_640b22ce-ee64-4bff-af88-59802bea00b6.jpg?v=1759429476","url":"https:\/\/www.rarewaves.com\/products\/9781800818811-how-to-leave-a-narcissist-for-good","provider":"Rarewaves.com","version":"1.0","type":"link"}