{"product_id":"9781800653795-navigating-loss","title":"Navigating Loss","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eWisdom and Self-Care for Times of Grief and the Challenges of Life\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eWith these self-care and mindfulness practices, discover a path through the uncharted, invisible territory of grief and learn how you can change, grow and heal through the different types of losses in life.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eWith these self-care and mindfulness practices, discover a path through the uncharted, invisible territory of grief and learn how you can change, grow and heal through the different types of losses in life.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGrounded in author Heather Stang’s expertise and heartfelt desire to relieve suffering, Navigating Loss explores the invisible, often minimised, nature of grief in a variety of losses, from ageing or illness to redundancy, estrangement or even seasonal loss.\u003c\/p\u003e\n\u003cp\u003eFind strength in the unseen through the practical actions of meditation, journalling, creativity and physical self-care as you cultivate presence to tend to your pain and honour your loss.\u003c\/p\u003e\n\u003cp\u003eThis is your journey on your terms – a refreshing approach to grieving that which you no longer have – with the supportive tools, attitudes and insights necessary to find your way, embrace change and emerge with a deeper understanding of yourself and the world around you.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":41602072772705,"sku":"9781800653795","price":11.17,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_26008163.jpg?v=1720620435","url":"https:\/\/www.rarewaves.com\/products\/9781800653795-navigating-loss","provider":"Rarewaves.com","version":"1.0","type":"link"}