{"product_id":"9781800077119-be-calm","title":"Be Calm","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eA Child's Guide to Feeling Relaxed and Happy\u003cbr\u003e\u003cp\u003eThis practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child find calm. It’s aimed at children aged 7–11 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e\u003cb\u003eAn interactive workbook for parents and children from the author of the bestselling titles Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety and You're a Star: A Child's Guide to Self-Esteem\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Does your child appear anxious or stressed a lot of the time?\u003cbr\u003e\u003cbr\u003e Do they find it difficult to let go of negative thoughts and feelings?\u003cbr\u003e\u003cbr\u003e Do they seem tense or nervous?\u003cbr\u003e\u003cbr\u003e These could all be signs that your child is struggling with stress and anxiety.\u003cbr\u003e\u003cbr\u003e This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child find calm. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come. \u003cbr\u003e\u003cbr\u003e Your child will be guided, with the help of Kip - a friendly and supportive character they can identify with - through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40839946436705,"sku":"9781800077119","price":9.58,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_29844172.jpg?v=1726073134","url":"https:\/\/www.rarewaves.com\/products\/9781800077119-be-calm","provider":"Rarewaves.com","version":"1.0","type":"link"}