{"product_id":"9781797241272-ultimate-fitness-tracker-a-motivational-journal-for-achieving-health-goals","title":"The Ultimate Fitness Tracker","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003e\u003cp\u003e\u003cb\u003eThe perfect training companion and accountability partner, no matter your fitness level or preferred form of exercise.\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e\u003cb\u003eThe perfect training companion and accountability partner, no matter your fitness level or preferred form of exercise.\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cp\u003eFeaturing prompts to help you set long- and short-term goals, record progress, and hold yourself accountable, \u003ci\u003eThe Ultimate Fitness Tracker\u003c\/i\u003e is sized to take anywhere and keep your motivation high, whether weightlifting, practicing Pilates or yoga, running, cycling, or any combination of strength and cardio regimens.\u003c\/p\u003e\n\u003cp\u003eBorn out of the time-honored tradition in strength training communities of recording different aspects of your fitness practice—including writing workout plans, noting personal records, tracking sets and reps, meeting protein goals, or measuring perceived exertion—this fitness journal contains a wealth of tools to explore. Inside, you’ll find:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA dictionary of essential fitness terms\u003c\/li\u003e\n\u003cli\u003eDaily entries for exercise plans\u003c\/li\u003e\n\u003cli\u003ePre- and post-training logs to track nutrition, mood, and more\u003c\/li\u003e\n\u003cli\u003eWeekly check-ins to reflect and assess progress\u003c\/li\u003e\n\u003cli\u003eInspiring quotes to keep you motivated\u003c\/li\u003e\n\u003cli\u003eAnd much more.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFor beginners and experienced exercisers alike, this well-designed spiral-bound tracker lets you set aside the blank notebooks or scraps of paper used for jotting notes and I’ll-start-tomorrow plans. It makes a great gift or self-purchase for anyone ready to take their fitness and their health to the next level.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":57367841800566,"sku":"9781797241272","price":9.42,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_41360261.jpg?v=1779358037","url":"https:\/\/www.rarewaves.com\/products\/9781797241272-ultimate-fitness-tracker-a-motivational-journal-for-achieving-health-goals","provider":"Rarewaves.com","version":"1.0","type":"link"}