{"product_id":"9781797240305-yoga-deck-updated-ed","title":"The Yoga Deck (Updated Edition)","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003e50 Poses \u0026amp; Meditations for Body, Mind \u0026amp; Spirit\u003cbr\u003e\u003cb\u003eExplore the benefits of yoga with the 25th anniversary-edition of the classic, bestselling \u003ci\u003eYoga Deck\u003c\/i\u003e—perfect for beginners and seasoned yogis alike. \u003c\/b\u003e\u003cbr\u003e\u003cb\u003eExplore the benefits of yoga with the 25th anniversary-edition of the classic, bestselling \u003ci\u003eYoga Deck\u003c\/i\u003e—perfect for beginners and seasoned yogis alike. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThis 50-card deck includes some of the most traditional and beneficial poses considered integral to a hatha yoga practice, including: \u003cul\u003e\n\u003cli\u003e 6 breathing exercises (pranayama) \u003c\/li\u003e\n\u003cli\u003e 6 warm-up stretches \u003c\/li\u003e\n\u003cli\u003e 32 postures (asanas) \u003c\/li\u003e\n\u003cli\u003e 6 meditations (dhyana) \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e Fully refreshed with a new design and updated with 17 all-new cards and revised content throughout, this handy deck helps you create a yoga practice that suits your specific needs—anytime, anywhere! The 16-page companion booklet details the benefits of yoga and provides an overview of the cards in the deck as well as recommended sequences for strength, flexibility, and relaxation.\u003cbr\u003e\u003cbr\u003e Packaged in a compact, portable box with a hinged lid, this full-color deck is an empowering tool and a thoughtful self-care gift for yourself or the yoga enthusiast in your life.\u003cbr\u003e\u003cbr\u003e Includes 50 cards and a 16-page guidebook.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":57392725983606,"sku":"9781797240305","price":11.52,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_40185186_2fcc7468-fe75-4f78-a5af-2b212638abd3.jpg?v=1772678334","url":"https:\/\/www.rarewaves.com\/products\/9781797240305-yoga-deck-updated-ed","provider":"Rarewaves.com","version":"1.0","type":"link"}