{"product_id":"9781797229874-two-minute-evenings-a-journal-to-wind-down-your-day-with-intention","title":"Two Minute Evenings","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003e\u003cb\u003eFrom the acclaimed author of the bestselling \u003ci\u003eTwo Minute Mornings \u003c\/i\u003e(with over 100,000 copies sold!), this calming journal is a quick and easy way to wind down your day, let go of stress, and encourage reflection and good sleeping habits. \u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eFrom the acclaimed author of the bestselling \u003ci\u003eTwo Minute Mornings \u003c\/i\u003e(with over 100,000 copies sold!), this calming journal is a quick and easy way to wind down your day, let go of stress, and encourage reflection and good sleeping habits. \u003c\/b\u003e\u003c\/p\u003eEstablishing a gratitude practice is a simple habit that can have huge positive impacts on your life. Drawn from psychological research, \u003ci\u003eTwo Minute Evenings\u003c\/i\u003e outlines a simple approach to use on your own, with a partner, or with a team or family. Taking just two minutes, it’s a quick and easy reflection that forces your mind to scroll back through the day until you find: \u003cul\u003e\n\u003cli\u003e Two Roses (a highlight, a gratitude, something that went well) \u003c\/li\u003e\n\u003cli\u003e A Thorn (something that didn’t go well) \u003c\/li\u003e\n\u003cli\u003e A Bud (something you’re looking forward to—as big as a trip or as small as an afternoon nap) \u003c\/li\u003e\n\u003c\/ul\u003e  \u003cbr\u003e Created by Neil Pasricha and Leslie Richardson, the husband-and-wife team of entrepreneurs, podcasters, public speakers, and \u003ci\u003eNew York Times\u003c\/i\u003e bestselling authors with millions of books sold worldwide, this guided journal prompts you into a quick two-minute evening ritual that focuses the mind and cultivates happiness.\u003cbr\u003e\u003cbr\u003e A handsome, foil-enhanced hardcover volume with a ribbon marker, this daily gratitude journal makes an excellent self-care purchase or a thoughtful gift for anyone working to reduce stress and create a more positive life.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":41775019884641,"sku":"9781797229874","price":12.2,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_12646485_10019_20241125123839.jpg?v=1732543458","url":"https:\/\/www.rarewaves.com\/products\/9781797229874-two-minute-evenings-a-journal-to-wind-down-your-day-with-intention","provider":"Rarewaves.com","version":"1.0","type":"link"}