{"product_id":"9781789299052-the-wind-down-activity-book","title":"The Wind-Down Activity Book","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003ePuzzles, Colouring and Activities to Help You Relax\u003cbr\u003eRelax and unwind with this calming collection of colouring, puzzles and activities. The essential companion for your night-time routine.\u003cbr\u003e\u003cp\u003e\u003cb\u003eTake a moment for yourself with this relaxing activity book.\u003c\/b\u003e\u003cb\u003e The perfect book to start your night-time routine. Breathe, solve, sleep …\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAn activity book filled with \u003cb\u003ecosy\u003c\/b\u003e, \u003cb\u003egentle and satisfying puzzles\u003c\/b\u003e and activities to encourage relaxation, creativity and slow focus – like a puzzle nightcap before you go to bed.  \u003cbr\u003e\u003cbr\u003eThese are brainteasers for anyone wanting to infuse a sense of calm into their wind-down routine. Adding a soothing puzzle into your daily routine is a wonderful way to blend gentle mental stimulation with relaxation, and this book brings together \u003cb\u003e120 puzzles and activities\u003c\/b\u003e to weave in to your evening routine.\u003cbr\u003e\u003cbr\u003eFeaturing a \u003cb\u003ewide array of puzzles\u003c\/b\u003e, from sudoku to code words, sleepy mazes and more. There’s also a stunning array of simple yet immersive puzzles to solve, from fences to dot-to-dots, crosswords, codewords and more, plus night-time spot the difference scenes and hidden object puzzles. All the puzzles are designed to help you gently focus and take time to unwind.\u003cbr\u003e\u003cbr\u003eRelax slowly after your busy day as you \u003cb\u003ecolour in the pages \u003c\/b\u003eand calmly solve the wide array of puzzles. \u003ci\u003eThe Wind-Down Activity Book \u003c\/i\u003eis the perfect way to boost your wellbeing and give yourself that much needed me-time before you curl up in bed.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAlso available:\u003c\/b\u003e\u003cbr\u003e\u003ci\u003eAdult Activity Book\u003c\/i\u003e (9781789293128)\u003cbr\u003e\u003ci\u003eMindfulness Activity Book\u003c\/i\u003e (9781789294224)\u003cbr\u003e\u003ci\u003e10 Minute Adult Activity Books\u003c\/i\u003e (9781789295047)\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":56729143378294,"sku":"9781789299052","price":9.76,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_39229317.jpg?v=1767083179","url":"https:\/\/www.rarewaves.com\/products\/9781789299052-the-wind-down-activity-book","provider":"Rarewaves.com","version":"1.0","type":"link"}