{"product_id":"9781789293388-brain-power","title":"Brain Power","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eEverything You Need to Know for a Healthy, Happy Brain. Discover the science behind what really affects our brains, along with practical tips and exercises to improve and maintain brain function into old age. \u003cp\u003e\u003cb\u003e\u003ci\u003e'A great book that helps you look after the most powerful computer you will ever have.' – \u003c\/i\u003e\u003c\/b\u003e\u003cb\u003eJay Jayamohan, \u003c\/b\u003e\u003cb\u003eConsultant Paediatric Neurosurgeon, \u003c\/b\u003e\u003cb\u003eJohn Radcliffe Hospital, Oxford\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003eAn essential guide for living better for longer. Packed full of exercises and practical tips to keep our most vital organ in shape, and breaking down the science between brain function and how sleep, exercise, diet and even socializing are imperative for maintaining our grey matter. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhat does it mean to have a healthy, happy brain? Especially in the current climate, where our\u003cb\u003e lifestyles\u003c\/b\u003e are changing dramatically and our movements are being restricted, getting to know the factors that affect our \u003cb\u003ebrain function\u003c\/b\u003e and the things we can actively do to improve it is crucial.\u003cbr\u003e\u003cbr\u003eWritten in an \u003cb\u003eaccessible \u003c\/b\u003eand engaging way for the nonscientist, this will be a comprehensive and \u003cb\u003eup-to-date \u003c\/b\u003elook at our current understanding, what a fast-changing field it is and how much we still don’t know when it comes to disorders of the brain. Including some fascinating insights from leading scientists in the field and focusing on important areas such as \u003cb\u003ediet, sleep, exercise, brain training\u003c\/b\u003e and \u003cb\u003eemotions\u003c\/b\u003e, \u003ci\u003eBrain Power \u003c\/i\u003ewill explain the science behind what really affects our brains, as well as \u003cb\u003eproviding practical tips and exercises\u003c\/b\u003e to improve and maintain brain function into old age.\u003c\/p\u003e\n\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40945433346145,"sku":"9781789293388","price":13.48,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_21588070.jpg?v=1716375314","url":"https:\/\/www.rarewaves.com\/products\/9781789293388-brain-power","provider":"Rarewaves.com","version":"1.0","type":"link"}