{"product_id":"9781788797474-cauliflower","title":"Cauliflower","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eOver 65 Deliciously Creative Recipes, from Ricing to Roasting\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eDiscover 60 diverse and exciting ways with the mighty but humble cauliflower, from fresh and rustic to elegant and richly spiced, is there anything this wonder-vegetable can’t do?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eDiscover 60 diverse and exciting ways with the mighty but humble cauliflower, from fresh and rustic to elegant and richly spiced, is there anything this wonder-vegetable can’t do?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIt’s the unassuming ingredient that has become a force to be reckoned with. Whether \u003cstrong\u003eroasted, smashed, whipped, pickled or braised\u003c\/strong\u003e, each cooking method gives it \u003cstrong\u003ea new dimension of flavour\u003c\/strong\u003e, and these \u003cstrong\u003e60 vegan and vegetarian recipes\u003c\/strong\u003e show off the myriad ways cauliflower can be enjoyed. A \u003cstrong\u003emaster of disguise\u003c\/strong\u003e, it can be a great undetected base and substitute for less nutritious carbs, or it can take on other flavours and quite easily \u003cstrong\u003estar as the main event\u003c\/strong\u003e itself.\u003c\/p\u003e\n\u003cp\u003eAs well as being utterly delicious, cauliflower is also a \u003cstrong\u003esuper-healthy ingredient\u003c\/strong\u003e – a good source of \u003cstrong\u003efibre, omega-3s, B vitamins and minerals\u003c\/strong\u003e. Try \u003cstrong\u003eCrispy Cauliflower Katsu Curry\u003c\/strong\u003e, \u003cstrong\u003eWhole Roasted Lemon and Oregano Cauli with Pittas and Yogurt Dressing\u003c\/strong\u003e, \u003cstrong\u003eUmami Cauli Steaks\u003c\/strong\u003e, \u003cstrong\u003eQuick Cauli Saffron Pilaf\u003c\/strong\u003e, \u003cstrong\u003eFreeform Cauliflower Tart\u003c\/strong\u003e, \u003cstrong\u003eSmokey Cauli Arancini\u003c\/strong\u003e or even \u003cstrong\u003eDeepest Darkest Caramel Brownies\u003c\/strong\u003e! First published in 2019, this a new edition. \u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":55759339258230,"sku":"9781788797474","price":16.02,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_36465551.jpg?v=1760238424","url":"https:\/\/www.rarewaves.com\/products\/9781788797474-cauliflower","provider":"Rarewaves.com","version":"1.0","type":"link"}