{"product_id":"9781788602549-thriving-giver","title":"The Thriving Giver","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003e7 Principles for health professionals and caregivers to enhance self-care and prevent burnout. \u003cp\u003eGive yourself the kind of care you give others by unearthing the roots of poor self-care and creating a personalized toolkit of simple, effective strategies to master stress and replenish your energy.\u003c\/p\u003e. \u003cp\u003e\u003cb\u003e***BUSINESS BOOK AWARDS 2022 SHORTLISTED TITLE***\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e“I cannot recommend this book highly enough.” – \u003cb\u003eDr. Sarah Eagger\u003c\/b\u003e, consultant psychiatrist \u003c\/p\u003e\n\u003cp\u003eGive yourself the kind of care you give others and create a personalized toolkit of simple and effective strategies to master stress and revitalise your life.\u003c\/p\u003e\n\u003cp\u003eWhether you are a health or care professional, informal caregiver, therapist, or simply a people-pleaser who ignores their own needs, Sarah Kuipers invites you to take a fresh approach to stress by helping you unearth the roots of poor self-care, and guiding you step by step to create a life that nurtures you, emotionally, physically and spiritually.\u003c\/p\u003e\n\u003cp\u003eOnly when you thrive can you give of your best to the world each day. \u003c\/p\u003e\n\u003cp\u003eDiscover 7 powerful principles that will help you:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCreate supportive beliefs around your own worth\u003c\/li\u003e\n\u003cli\u003eGain a greater understanding of your risk factors\u003c\/li\u003e\n\u003cli\u003eTransform your thoughts and emotions\u003c\/li\u003e\n\u003cli\u003eCalm your anxiety\u003c\/li\u003e\n\u003cli\u003eBecome more assertive\u003c\/li\u003e\n\u003cli\u003eReplenish your energy\u003c\/li\u003e\n\u003cli\u003eNourish your spirit\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e“This brilliant book… should be required reading for all caring professionals.” - \u003cb\u003eDr. Jane Buckle\u003c\/b\u003e, former nurse and lecturer for healthcare professionals\u003c\/p\u003e\n\u003cp\u003eSARAH KUIPERS ran a successful practice for over 20 years as a single mother, before burning out. Since completing a Masters in Research on stress and burnout she has facilitated numerous courses in personal development and stress management for medical students.\u003c\/p\u003e\n\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":39347538034785,"sku":"9781788602549","price":10.54,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/products\/ade2fabb1abc07a67b81a4d31ff53612.jpg?v=1674728524","url":"https:\/\/www.rarewaves.com\/products\/9781788602549-thriving-giver","provider":"Rarewaves.com","version":"1.0","type":"link"}