{"product_id":"9781788175180-free-your-fascia","title":"Free Your Fascia","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eRelieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy\u003cbr\u003e\u003cp\u003eAt the #1 pain management clinic in New York City, director Dr. Daniel Fenster has changed thousands of lives for the better through a holistic approach and integrative therapies. His experience has revealed to him that treating the \u003ci\u003efascia \u003c\/i\u003e- your long ignored, unappreciated, \"hidden organ\" that weaves around and through every single structure in your body - is crucial for both physical and mental health. Within these pages, Dr. Fenster will reveal all you need to know about fascia, including:\u003cbr\u003e\u003cbr\u003e- The 8 \"villains\" that hurt your fascia and how to combat them \u003cbr\u003e- A \"free your fascia\" quiz to assess what therapies are right for you \u003cbr\u003e- 20 recipes to nourish your fascia with the nutrients it needs \u003cbr\u003e- Simple, at-home exercises and do-it-yourself therapies for releasing and optimizing your fascia \u003cbr\u003e- Advice for working with professionals and the most powerful tools in fascial manipulation \u003cbr\u003e\u003ci\u003e- Exclusive to this book\u003c\/i\u003e: interviews between Dr. Fenster and 10 of the leading-edge fascia researchers and experts. \u003cbr\u003e\u003cbr\u003eBy \"freeing your fascia,\" you'll feel stronger, healthier, and happier from head to toe.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40945495736417,"sku":"9781788175180","price":18.18,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_33136956.jpg?v=1743151019","url":"https:\/\/www.rarewaves.com\/products\/9781788175180-free-your-fascia","provider":"Rarewaves.com","version":"1.0","type":"link"}