{"product_id":"9781787633575-how-to-master-your-monkey-mind","title":"How to Master Your Monkey Mind","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eOvercome anxiety, increase confidence and regain control of your life\u003cbr\u003e\u003cp\u003e\u003cb\u003e'What you can see, you can be, as Don Macpherson has famously said.' ARNOLD SCHWARZENEGGER\u003cbr\u003e\u003cbr\u003e'An excellent book that will be of great benefit to those who feel lost and overwhelmed. Don Macpherson has a gift for guiding us gently back to the path.'\u003cbr\u003eDAMON HILL OBE, Formula One Champion\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'I guarantee this book can help everyone in some shape or form.'\u003cbr\u003eANTHONY WATSON, England Rugby International\u003cbr\u003e\u003cbr\u003e'One area people don't invest enough time in these days is the mental side. Don gives you the tools to go away and use, to ensure you're training your brain. The tools he has given me have helped me massively as a player on the field.'\u003cbr\u003eGEORGE FORD, England Rugby International\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAre you a worrier?\u003cbr\u003eDo stress and anxiety cloud your mind?\u003cbr\u003eDo you ever really sleep \u003ci\u003eproperly\u003c\/i\u003e?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFor the first time, in this book, renowned mind coach Don Macpherson will \u003cb\u003eshare his ten simple tools\u003c\/b\u003e to help you turn down the volume on the negative chatter in your head and take back control of your life.\u003cbr\u003e\u003cbr\u003eWith more than 30 years' experience in his field, his techniques have turned around the performances of countless elite sports stars from the worlds of Formula One, rugby union and tennis.\u003cbr\u003e\u003cbr\u003eDon will show you how to find your inner confidence, be more assertive and change your life for the better.\u003cbr\u003e\u003cbr\u003e*Includes FREE audio download*\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Don has the ability to understand and navigate what can be a minefield of distractions and issues.' PAT CASH, 1987 Wimbledon Champion\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Anyone can benefit from Don's wisdom - especially right now.' CLYDE BROLIN, author of \u003ci\u003eIn the Zone\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003e__________\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWHAT READERS ARE SAYING:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e***** 'Essential reading, showing us how to take back control of our minds and our lives.'\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e***** 'Brilliant book that makes sense of our nonsensical human minds!'\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e***** 'You've changed my life, Don. I'm thankful for your book.'\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":39325618012257,"sku":"9781787633575","price":12.27,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_33153194.jpg?v=1739439405","url":"https:\/\/www.rarewaves.com\/products\/9781787633575-how-to-master-your-monkey-mind","provider":"Rarewaves.com","version":"1.0","type":"link"}