{"product_id":"9781787135178-the-little-book-of-self-care","title":"The Little Book of Self-Care","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eRestore   Recharge   Flourish\u003cbr\u003e150 facts, tips and inspirational quotes to help you take time for YOU!\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\"\u003ci\u003eTo love oneself is the beginning of a lifelong romance.\u003c\/i\u003e\"\u003cbr\u003e Oscar Wilde\u003cbr\u003e  \u003cbr\u003e When pursuing your dreams and a joyous, fulfilling life, self-care isn’t just beneficial, it’s essential. More than just a fad, self-care is a way to nurture the soul, feel secure in your own skin and restore yourself to optimum health, both mentally and physically. Despite this, self-care isn’t always at the top of everyone’s to-do list and often becomes an afterthought in our busy lives.\u003cbr\u003e  \u003cbr\u003e\u003ci\u003eThe Little Book of Self-Care\u003c\/i\u003e shows you how to take time for yourself, keep stress at bay and take control of your mental health. Through restorative tips, positive quotes and inspiring exercises, learn how to untangle your busy life, embrace your wellbeing and fall back in love with yourself.\u003cbr\u003e  \u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":56452068737398,"sku":"9781787135178","price":8.01,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_32855342.jpg?v=1760471531","url":"https:\/\/www.rarewaves.com\/products\/9781787135178-the-little-book-of-self-care","provider":"Rarewaves.com","version":"1.0","type":"link"}