{"product_id":"9781785784675-a-practical-guide-to-overcoming-phobias-stand-up-to-your-fears-practical-guide-series","title":"A Practical Guide to Overcoming Phobias","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eStand Up to Your Fears\u003cbr\u003e\u003cp\u003eA Practical Guide on how to stop your fears fromcontrolling your life.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eBreak down your fears into manageable parts.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhether you suffer from panic attacks or feelings of crippling dread, \u003ci\u003eA Practical Guide to Overcoming Phobias\u003c\/i\u003e offers proven techniques to help you stand up to your fears and free yourself from avoidance behaviours. \u003cbr\u003e\u003cbr\u003ePsychologist Patricia Furness-Smith teaches the reader to understand their phobias and remove the anxiety surrounding them, so that the fear is no longer in control.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":57535834653046,"sku":"9781785784675","price":12.35,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_40209331.jpg?v=1774283348","url":"https:\/\/www.rarewaves.com\/products\/9781785784675-a-practical-guide-to-overcoming-phobias-stand-up-to-your-fears-practical-guide-series","provider":"Rarewaves.com","version":"1.0","type":"link"}