{"product_id":"9781785123887-looking-inward","title":"Looking Inward","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eHow to Find Calm in a Chaotic World\u003cbr\u003eA beautiful and timely guide to finding inner peace by yogi and meditation coach Purnesh.\u003cbr\u003e\u003cp\u003e\u003cb\u003eLet Purnesh guide you on your personal journey towards finding the root cause of your anxiety, stress and restlessness, using meditation to collect distracted thoughts, soothe the senses and refocus your energy to being present in the moment.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e We are witnessing a world that is changing so rapidly, it's almost impossible to find a moment of stillness: the current of anxiety caused by global events, coupled with the stresses of everyday life, make it increasingly difficult to find a sense of stability. The ramifications of these events affect our health, productivity and, most importantly, leave a lasting impact on our inner peace. \u003ci\u003eLooking Inward\u003c\/i\u003e will help the reader to understand their own mind, be better equipped to transcend difficulties and to access the true source of peace, happiness and support from within.\u003cbr\u003e\u003cbr\u003e Blending wisdom, anecdotes and practical interactive exercises, Purnesh takes the reader on a step-by-step journey towards inner peace and happiness.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":55282327781750,"sku":"9781785123887","price":7.8,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_36339890.jpg?v=1759409583","url":"https:\/\/www.rarewaves.com\/products\/9781785123887-looking-inward","provider":"Rarewaves.com","version":"1.0","type":"link"}