{"product_id":"9781785045530-the-new-menopause","title":"The New Menopause","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eNavigating Your Path Through Hormonal Change with Purpose, Power and the Facts\u003cbr\u003e\u003cp\u003e\u003cb\u003eEverything to know about the menopause to thrive during your hormonal transition and beyond, from pioneering women's health advocate and bestselling author of \u003ci\u003eThe New Peri-Menopause\u003c\/i\u003e, Dr Mary Claire Haver. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eTHE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER \u003cbr\u003e\u003cbr\u003e\u003cb\u003e'An informative and important book…if you’ve got questions about menopause there’s answers a plenty to be found in these pages.'\u003c\/b\u003e  Mariella Frostrup, author of \u003ci\u003eCracking the Menopause\u003c\/i\u003e \u003cbr\u003e\u003cbr\u003e-------- \u003cbr\u003e\u003cbr\u003e\u003cb\u003eMenopause is inevitable. Suffering through it is not. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThis is the empowering approach that pioneering women’s health advocate and obstetrician-gynaecologist Dr Mary Claire Haver takes in \u003ci\u003eThe New Menopause\u003c\/i\u003e.  \u003cbr\u003e\u003cbr\u003eCombining science-backed information and lived experience, this practical and accessible guide covers everything women in the midst of hormonal change need to know, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA comprehensive A-to-Z toolkit of science-backed options for \u003cb\u003ecoping with more than 70 menopausal symptoms\u003c\/b\u003e \u003c\/li\u003e\n\u003cli\u003eAdvice on \u003cb\u003ehow to mediate your risks\u003c\/b\u003e for diabetes, dementia, Alzheimer’s osteoporosis, cardiovascular disease, and weight gain \u003c\/li\u003e\n\u003cli\u003eThe very latest \u003cb\u003eresearch on\u003c\/b\u003e the benefits and side effects of \u003cb\u003ehormone replacement therapy \u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eAdvice on \u003cb\u003ehow to prepare for visits to the doctor\u003c\/b\u003e, including questions to ask, how to insist on whole-life care, and a tear-out symptom scoring sheet to take with you \u003c\/li\u003e\n\u003cli\u003eA handy \u003cb\u003ehot flush diary and symptom journal\u003c\/b\u003e to record and help manage your personal experience \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cb\u003ePacked with expert advice and practical tools, The New Menopause is the ultimate guide to help women to feel informed, supported and empowered while navigating hormonal change. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003ePraise for \u003ci\u003eThe New Menopause\u003c\/i\u003e and Dr Mary Claire Haver: \u003cbr\u003e\u003cbr\u003e‘\u003cb\u003eRead the book, understand the research, carry the book with you\u003c\/b\u003e to your doctor’s office. And join us in demanding the research and medical care we deserve.’ Brené Brown, bestselling author of \u003ci\u003eDare to Lead\u003c\/i\u003e and \u003ci\u003eThe Gifts of Imperfection\u003c\/i\u003e \u003cbr\u003e\u003cbr\u003e‘Important, \u003cb\u003eempowering \u003c\/b\u003eand scientifically dependable’ Dr Vonda Wright, bestselling author of \u003ci\u003eUnbreakable \u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e‘This book is \u003cb\u003ea MUST read\u003c\/b\u003e! Dr. Haver \u003cb\u003echanged my life\u003c\/b\u003e’ ⭐ ⭐ ⭐ ⭐ ⭐\u003cbr\u003e\u003cbr\u003e‘It has \u003cb\u003egiven me the confidence\u003c\/b\u003e to have a more informed conversation with my GP.’ ⭐ ⭐ ⭐ ⭐ ⭐\u003cbr\u003e\u003cbr\u003e‘Incredibly \u003cb\u003einformative\u003c\/b\u003e, \u003cb\u003erevealing\u003c\/b\u003e, and \u003cb\u003eencouraging\u003c\/b\u003e!’ ⭐ ⭐ ⭐ ⭐ ⭐\u003cbr\u003e\u003cbr\u003e‘\u003cb\u003eA great book to learn about menopause and hormonal change\u003c\/b\u003e.’ ⭐ ⭐ ⭐ ⭐ ⭐\u003cbr\u003e\u003cbr\u003e‘Very \u003cb\u003ecomprehensive \u003c\/b\u003eand \u003cb\u003ehugely helpful\u003c\/b\u003e for women’ ⭐ ⭐ ⭐ ⭐ ⭐\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":41680047800417,"sku":"9781785045530","price":17.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_32315110.jpg?v=1737186493","url":"https:\/\/www.rarewaves.com\/products\/9781785045530-the-new-menopause","provider":"Rarewaves.com","version":"1.0","type":"link"}