{"product_id":"9781785045349-parenting-anxiety","title":"Parenting Anxiety","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eBreaking the Cycle of Worry and Raising Resilient Kids\u003cbr\u003e\u003cp\u003e\u003cb\u003eThe first evidence-based guide to empowering both children and parents to battle their anxiety\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eEven before the pandemic, anxiety disorders were increasing in children and young people. As many parents know only too well, they have since increased exponentially, wreaking havoc on the emotional wellbeing of a whole generation. But is there anything parents can do to help their children, especially when they’re struggling to manage anxiety themselves? Absolutely – and this book will show you how.\u003cbr\u003e\u003cbr\u003eOffering parents a clear, accessible roadmap from constantly fearing the next meltdown to a enjoying calmer, happier life for your entire family, \u003ci\u003eParenting Anxiety \u003c\/i\u003eis full of expert, evidence-backed advice – not only to help children soothe their anxieties, but helping parents manage their own, too.\u003cbr\u003e\u003cbr\u003eWritten by Dr Meredith Elkins – a Harvard Medical School-trained paediatrician and anxiety specialist – the techniques in this book are grounded in cognitive behaviour therapy and backed up by scientific evidence, offering you reliable methods to strengthen your family’s anxiety-fighting abilities. Tackling one of the hardest issues facing families today with wisdom, warmth and humour, this is an essential handbook with advice that will help every modern parent.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":56409895633270,"sku":"9781785045349","price":14.26,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_37625270_e57bd3e6-b110-4604-ac9e-e3836a0ede06.jpg?v=1762224305","url":"https:\/\/www.rarewaves.com\/products\/9781785045349-parenting-anxiety","provider":"Rarewaves.com","version":"1.0","type":"link"}