{"product_id":"9781785045141-the-stimulated-mind","title":"The Stimulated Mind","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eFuture-Proof Your Brain from Dementia and Stay Sharp at Any Age\u003cbr\u003e\u003cp\u003e\u003cb\u003eBoost mental sharpness today and prevent cognitive decline tomorrow, including Alzheimer’s disease, with science-backed strategies that will extend your brain’s longevity beyond what you thought was possible.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e'As global health declines, \u003cb\u003eDr Wood’s voice urgently needs amplifying\u003c\/b\u003e' – DR RANGAN CHATTERJEE, bestselling author\u003cbr\u003e\u003cbr\u003eWe take care of our hearts and joints as we age – but what about our brains? With people struggling to focus, and dementia and Alzheimer’s on the rise, Dr Wood offers a bold, empowering message: \u003cb\u003eour brains are not destined to decline\u003c\/b\u003e\u003cb\u003e.\u003c\/b\u003e In fact, with the right stimulus, they can adapt, strengthen and even improve over time.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003e\u003cb\u003eTHE STIMULATED MIND\u003c\/b\u003e\u003c\/i\u003e, Dr Wood introduces his science-backed '\u003cb\u003e3-S Model' –\u003c\/b\u003e \u003cb\u003eStimulation, Sleep and Nutrient Supply\u003c\/b\u003e – as the foundation for lifelong brain health. Forget expensive supplements or rigid 'biohacks'. Instead, Dr Wood focuses on the everyday factors that truly matter: how we eat, move, sleep, connect with others and handle stress.\u003cbr\u003e\u003cbr\u003eBlending cutting-edge neuroscience with his work coaching elite athletes and professionals, Dr Wood offers a deeply practical, optimistic roadmap for \u003cb\u003ecognitive longevity \u003c\/b\u003e– helping us not just protect our brains from decline, but expand our mental capacity as we age.\u003cbr\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":55893369520502,"sku":"9781785045141","price":22.02,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_39606681_6fced09a-3bef-4a93-bd03-cc882c4a5109.jpg?v=1769101238","url":"https:\/\/www.rarewaves.com\/products\/9781785045141-the-stimulated-mind","provider":"Rarewaves.com","version":"1.0","type":"link"}