{"product_id":"9781785044656-your-mental-health","title":"Your Mental Health","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eUnderstanding Depression, Anxiety, PTSD, Eating Disorders and Self-Destructive Behaviour\u003cbr\u003e\u003cp\u003eToday in the UK, one in four of us are impacted by mental illness. But while awareness has increased rapidly in recent years, not enough is being done to widen our understanding of these conditions.\u003cbr\u003e\u003cbr\u003eWith expert research from MQ, one of the UK's leading mental health charities, and Enigma Wellness, \u003ci\u003eYour Mental Health\u003c\/i\u003e shines a spotlight on the symptoms, triggers and treatments you need to know about.\u003cbr\u003e\u003cbr\u003eFocusing on five mental health conditions - depression, anxiety, PTSD, eating disorders and self-destructive behaviour - \u003ci\u003eYour Mental Health\u003c\/i\u003e explains the science behind these conditions with engaging graphics, figures and facts.\u003cbr\u003e\u003cbr\u003eCombined with real life experiences from figures including podcaster Gemma Styles and political strategist Alastair Campbell, this clear, accessible guide will demystify the complexities of mental health to give you a better understanding of the 'quiet crisis'.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40838339330145,"sku":"9781785044656","price":14.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_33982566_ee631738-c8bd-4826-9338-48ad7f4def74.jpg?v=1746062853","url":"https:\/\/www.rarewaves.com\/products\/9781785044656-your-mental-health","provider":"Rarewaves.com","version":"1.0","type":"link"}