{"product_id":"9781785044106-trauma-the-invisible-epidemic","title":"Trauma: The Invisible Epidemic","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eHow Trauma Works and How We Can Heal From It\u003cbr\u003e\u003cp\u003e\u003cb\u003eHeal yourself and find a path through trauma with the transformative guide to recognising, preventing and healing trauma from the acclaimed mental health doctor. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e'I can say with certainty that \u003cb\u003ethis man saved my life. \u003c\/b\u003eHe made life worth living. But most importantly, he empowered me to find and reclaim myself again' \u003cb\u003eLady Gaga \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTrauma is everywhere and so many of us are silently affected by it. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eStressful, challenging and frightening events can happen to anyone, at any age, leaving us feeling overwhelmed, anxious and exhausted. Left unchecked, difficult experiences can have a lasting psychological effect on our wellbeing.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eTrauma: The Invisible Epidemic\u003c\/i\u003e, leading psychiatrist Dr Paul Conti sets out a unique set of tools anyone can access to help recognise the signs of trauma, heal from past hurt and find the road to recovery.\u003cbr\u003e\u003cbr\u003eDrawing on the most recent scientific research, Dr Conti breaks down the topic into clear sections that explore:\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhy trauma happens\u003c\/li\u003e\n\u003cli\u003eHow trauma manifests in the body\u003c\/li\u003e\n\u003cli\u003eWhat we can do to move past it\u003c\/li\u003e\n\u003cli\u003ePractical exercises and solutions for getting to the root of the problem\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThis important, life-affirming book invites you to empower yourself against trauma, own your life experiences and learn to thrive, not just survive, in the wake of life's difficulties. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e‘A must-read for professionals as well as anyone who has experienced trauma or other psychological stressors’ \u003cb\u003eTommy Hilfiger \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e‘A unique perspective on how people function and how trauma can change us’ \u003cb\u003eKim Kardashian \u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40948882505825,"sku":"9781785044106","price":12.27,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_32234590.jpg?v=1737103052","url":"https:\/\/www.rarewaves.com\/products\/9781785044106-trauma-the-invisible-epidemic","provider":"Rarewaves.com","version":"1.0","type":"link"}