{"product_id":"9781785044021-circadian-diabetes-code","title":"The Circadian Diabetes Code","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eDiscover the right time to eat, sleep and exercise to prevent and reverse prediabetes and type 2 diabetes\u003cbr\u003e\u003cp\u003eChanging when you eat, sleep and exercise can help you to treat, manage - and even reverse - type 2 diabetes and prediabetes.\u003cbr\u003e\u003cbr\u003eCircadian rhythms are personal biological clocks that exist in each one of our cells and they influence \u003ci\u003eevery\u003c\/i\u003e aspect of our health.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Circadian Diabetes Code\u003c\/i\u003e now applies this cutting-edge science to tackling type 2 diabetes. Combining circadian rhythms with intermittent fasting - the worldwide phenomenon launched in Dr Panda's lab - you'll find out how to use this unique protocol to take back control of diabetes and achieve life-long health.\u003cbr\u003e\u003cbr\u003e- Discover the best way to use intermittent fasting to lose weight\u003cbr\u003e- Learn when to exercise to optimise blood glucose levels\u003cbr\u003e- Identify ideal times to eat meals and take medication\u003cbr\u003e- Why the science of circadian rhythms can help you reverse type two diabetes\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":39627892293729,"sku":"9781785044021","price":14.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_32418171.jpg?v=1737274753","url":"https:\/\/www.rarewaves.com\/products\/9781785044021-circadian-diabetes-code","provider":"Rarewaves.com","version":"1.0","type":"link"}