{"product_id":"9781784753207-rosemary-conleys-3-2-1-diet","title":"Rosemary Conley’s 3-2-1 Diet","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eJust 3 steps to a slimmer, fitter you\u003cbr\u003eResearch has shown that overweight or obese people can be characterised into three types: constant cravers, feasters, and the emotional eater. Whether you are a 'constant craver', a 'feaster' or an 'emotional eater', the author will show you how to diet to suit your personality.\u003cbr\u003e\u003cp\u003e\u003cb\u003eThere really is a better way to diet! Rosemary Conley has devised a plan to suit the way you eat. Whether you are a 'constant craver', a 'feaster' or an 'emotional eater', Rosemary will show you how to diet to suit your personality.\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003eResearch has shown that overweight or obese people can be characterised into three types:\u003cbr\u003e\u003cbr\u003e\u003cb\u003eConstant Cravers \u003c\/b\u003eare always hungry and would happily eat all the time.\u003cbr\u003e\u003cb\u003eFeaters \u003c\/b\u003efind that once they start eating it is difficult to stop.\u003cbr\u003e\u003cb\u003eEmotional Eaters\u003c\/b\u003e tend to turn to food at the slightest emotional upset.\u003cbr\u003e\u003cbr\u003eAnd now, Rosemary Conley has created a unique selection of healthy eating plans to suit your eating type - including gluten free and lactose free options - which dieters loosely follow for five days a week. Then for just two days, they follow \u003ci\u003eRosemary Conley's 2 Day Eating Plan \u003c\/i\u003ebased on 800 calories per day.\u003cbr\u003e\u003cbr\u003eWhat makes this diet plan very different is that the \u003ci\u003e2 Day Eating Plan \u003c\/i\u003emenus are designed to complement your different personality type. \u003cbr\u003e\u003cbr\u003eThis is a unique and very exciting weight-loss concept which has been tried and tested with amazing results!\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":56450836660598,"sku":"9781784753207","price":9.26,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_32226214.jpg?v=1760454054","url":"https:\/\/www.rarewaves.com\/products\/9781784753207-rosemary-conleys-3-2-1-diet","provider":"Rarewaves.com","version":"1.0","type":"link"}