{"product_id":"9781783254712-the-turmeric-cookbook","title":"The Turmeric Cookbook","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003e50 delicious recipes for the healing superfood\u003cbr\u003eDiscover the health benefits and uses of turmeric\u003cbr\u003e\u003cp\u003e\u003cb\u003eAncient healer, modern medicine.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eConsidered to be one of nature's most powerful anti-inflammatory   ingredients, turmeric is a powerful spice that has long been used in   the Chinese and Indian systems of medicine as an anti-inflammatory  agent  to treat a wide variety of conditions, including digestion  problems,  jaundice, menstrual difficulties, toothache, bruises, chest  pain and  colic. \u003cbr\u003e\u003cbr\u003eTurmeric has been harvested for over 5,000 years in its native Indonesia and is a key ingredient in many dishes and  medicinal remedies throughout the region. It is now rising quickly in popularity everywhere in the world as wellness seekers of all ages discover the health properties of this incredible superfood.\u003cbr\u003e\u003cbr\u003eScientific studies now show that turmeric contains anti-cancer  properties, may be helpful with inflammatory bowel disease, Crohn's, rheumatoid arthritis, help with improved liver function, heart health,  may help to lower cholesterol and be protective against Alzheimer's  disease.\u003cbr\u003e\u003cbr\u003eTurmeric becomes more active either when cooked or combined with other specific ingredients such as ginger and black pepper. Whether in root or powder form, turmeric can be used in juices,  smoothies, infusions, soups, curries, pulses, stews, for roasting with vegetables, adding to hummus, yoghurt and marinades for fish, meat or  tofu. All the health benefits, how to use turmeric and 50 delicious recipes are included.\u003cbr\u003e\u003cbr\u003eCONTENTS\u003cbr\u003eChapter one: Breakfasts\u003cbr\u003eIncluding Frittata, Devilled scrambled eggs and Coconut and cashew granola\u003cbr\u003e\u003cbr\u003eChapter two: Snacks \u0026amp; Condiments\u003cbr\u003eIncluding Spiced and roasted seeds, Bliss balls and Turmeric hummus\u003cbr\u003e\u003cbr\u003eChapter three: Soups\u003cbr\u003eIncluding Ginger and turmeric carrot soup, Squash and coconut dhal and Kitchari\u003cbr\u003e\u003cbr\u003eChapter four: Vegetarian Dishes\u003cbr\u003eIncluding Sweet potato bulgur, Five veg tagine and Roast cauliflower salad\u003cbr\u003e\u003cbr\u003eChapter five: Fish \u0026amp; Meat Dishes\u003cbr\u003eIncluding Turmeric prawn linguine, Keralan fish curry and Beef stew\u003cbr\u003e\u003cbr\u003eChapter six: Sweets\u003cbr\u003eIncluding Coconut rice pudding, Turmeric glazed banana and Turmeric maple ice cream\u003cbr\u003e\u003cbr\u003eChapter seven: Drinks\u003cbr\u003eIncluding Carrot and orange tonic, Turmeric tea and Golden mylk\u003cbr\u003e\u003cbr\u003eChapter eight: Beauty\u003cbr\u003eIncluding Turmeric and milk face mask, Turmeric and coconut face mask and Body scrub\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":56451570696566,"sku":"9781783254712","price":8.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_26796485.jpg?v=1760463048","url":"https:\/\/www.rarewaves.com\/products\/9781783254712-the-turmeric-cookbook","provider":"Rarewaves.com","version":"1.0","type":"link"}