{"product_id":"9781782747499-chinese-bound-tai-chi","title":"Tai Chi","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eLearn the Ancient Chinese Art of Tai Chi. \u003cp\u003eTai Chi is a Chinese martial art combining yoga and meditation. The book takes the reader through 24 Yang sequences, accompanied by easily understandable descriptions and illustrations showing the movements. Made with traditional Chinese bookbinding techniques, \u003ci\u003eTai Chi\u003c\/i\u003e makes an excellent gift for both beginners and dedicated enthusiasts.\u003c\/p\u003e. \u003cp\u003eTai Chi, also known as T’ai Chi Ch’uan, is the moving form of a combination of yoga and meditation. It is an internal Chinese martial art, the philosophy of which is not to meet force with force, but to meet it with softness and follow its motion, redirecting it, and so meeting yang with yin. \u003cbr\u003eThis book takes the reader through 24 Yang sequence. Each stage is accompanied by easily understandable descriptions of how the movements in the sequence, along with new illustrations indicating the moves. The text also references health benefits and significance within Tai Chi. \u003cbr\u003eClearly written for anyone new to Tai Chi, exquisitely illustrated and beautifully made with traditional Chinese bookbinding techniques, \u003ci\u003eTai Chi\u003c\/i\u003e makes an excellent gift for both beginners and dedicated Tai Chi enthusiasts.\u003c\/p\u003e\n\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":30361999507553,"sku":"9781782747499","price":17.51,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/products\/58930b0de7e93eeb378993db7214ca38_31641df2-e9c9-41e3-9963-00a9cbe4f877.jpg?v=1570186325","url":"https:\/\/www.rarewaves.com\/products\/9781782747499-chinese-bound-tai-chi","provider":"Rarewaves.com","version":"1.0","type":"link"}