{"product_id":"9781782439158-a-pocket-coach-the-calm-coach","title":"A Pocket Coach: The Calm Coach","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eYour cool pocket companion and one-stop guide to keeping calm! A one-stop stress-buster in a handy, cool, gift format! The first in this pocket-sized range of gift self-help titles, designed to help you manage everyday common stress and anxiety.\u003cbr\u003e\u003cp\u003e\u003cb\u003eFrom the best-selling author of \u003ci\u003eThe Mindfulness Companion\u003c\/i\u003e and \u003ci\u003eThe Can’t Sleep Colouring Journal\u003c\/i\u003e comes the first in our pocket-sized range of self-help titles, designed to help you manage everyday stress and anxiety. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFrom navigating your morning commute, preparing for that big meeting at work, the stress of moving house, or any of those daily triggers that can feel hard to handle, Dr Arnold’s expertise and guidance, including exercise and step-by-step techniques for regaining your equilibrium, is at your fingertips in this clear, concise and portable daily companion.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40945501536353,"sku":"9781782439158","price":4.29,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_29761765.jpg?v=1726066385","url":"https:\/\/www.rarewaves.com\/products\/9781782439158-a-pocket-coach-the-calm-coach","provider":"Rarewaves.com","version":"1.0","type":"link"}