{"product_id":"9781781808160-rushing-womans-syndrome","title":"Rushing Woman's Syndrome","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eThe Impact of a Never-Ending To-Do List and How to Stay Healthy in Today's Busy World\u003cbr\u003eAcclaimed nutritional biochemist, author, and speaker Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have concerning consequences for all areas of a woman’s health and offers real solutions to restore your wellbeing, so that you can stay both productive and healthy.\u003cbr\u003e\u003cp\u003e\u003ci\u003e‘This book changed my life! Not only did it give me a deep respect for my female body, but it was the catalyst for helping me build a more balanced life that worked with my hormones. Thank you, Dr Libby, for shedding light on how women need more rest and recovery. Every woman needs to read this book!’\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eDr Mindy Pelz, holistic health expert and best-selling author of \u003ci\u003eFast Like a Girl\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eNever before have women been in such a hurry to do so many things for so many people. And while the pace of modern life has drastically increased, our physical biology has not kept up. In this book, nutritional biochemist Dr Libby Weaver explains how a stressful, fast-paced lifestyle can have concerning consequences for all areas of a woman’s health, including her:\u003cbr\u003e\u003cbr\u003e\u003cb\u003e Nervous system\u003c\/b\u003e – how an imbalanced nervous system may be fostering body fat increases and disrupting your sleep\u003cbr\u003e \u003cb\u003eStress hormones\u003c\/b\u003e – why adrenal glands in overdrive promote that tired but wired feeling\u003cbr\u003e \u003cb\u003eReproductive system\u003c\/b\u003e – how your daily stresses can affect your menstrual cycle or fertility\u003cbr\u003e \u003cb\u003eDigestive system\u003c\/b\u003e – why stress could be at the heart of your bloating, cravings or unpredictable appetite\u003cbr\u003e \u003cb\u003eEmotions\u003c\/b\u003e – how your emotional landscape holds the key to leading a fulfilling life without the need to rush\u003cbr\u003e\u003cbr\u003eInspired by Dr Libby’s clinical and personal experiences with women who are struggling, this book offers real solutions to restore your wellbeing, so that you can stay both productive and healthy.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":31708402188385,"sku":"9781781808160","price":10.23,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_35409578.jpg?v=1752788010","url":"https:\/\/www.rarewaves.com\/products\/9781781808160-rushing-womans-syndrome","provider":"Rarewaves.com","version":"1.0","type":"link"}