{"product_id":"9781781610084-the-six-secrets-of-successful-weight-loss","title":"The Six Secrets of Successful Weight Loss","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eJohn Mansfield shares the secrets of what causes weight gain and how to tackle the consequences: individual food sensitivities; low-calorie dieting; low-fat dieting; refined carbohyrdrates and hyperinsulinaemia; overgrowth of gut yeasts; underactive thyroid. He empowers readers to build their own programme for successful weight loss.\u003cbr\u003eHave you ever, unsuccessfully, tried low-calorie dieting? There are very good reasons why it doesn't work, but somehow they remain a secret.After more than 35 years of clinical practice and helping many thousands of patients to live at their ideal weight, Dr John Mansfield shares his unique approach: weight gain is a condition that has specific causes that can be identified and tackled, and which will be individual to YOU. Discover: - why there is no one-size-fits-all diet that works in the long term - how low-calorie and low-fat dieting contributes to weight gain - how refined carbohydrates result in 'hyperinsulinaemia' and weight problems - how gut yeasts make matters worse - how to tell if your thyroid is also part of the problem - most importantly, the significance of individual food sensitivities: how to identify and tackle what is specific to YOU\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":56650666869110,"sku":"9781781610084","price":16.04,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_27635504.jpg?v=1762961727","url":"https:\/\/www.rarewaves.com\/products\/9781781610084-the-six-secrets-of-successful-weight-loss","provider":"Rarewaves.com","version":"1.0","type":"link"}