{"product_id":"9781743795965-the-path-to-longevity","title":"The Path to Longevity","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eHow to reach 100 with the health and stamina of a 40-year-old\u003cbr\u003eBased on the latest scientific research, this holistic lifestyle plan can maximise your chances of living a long and fulfilling life\u003cbr\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eThe Path to Longevity \u003c\/i\u003eis a roadmap to living a long, healthy life. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e In it, Dr Luigi Fontana, Professor of Medicine and Nutritional Science, summarises more than 20 years of research on preventative medicine, clinical practice, and his accumulated knowledge on healthy longevity, using an evidence-based approach.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Path to Longevity \u003c\/i\u003eis an easy-to-follow, comprehensive lifestyle plan integrating nutrition, diet, exercise, brain health and relationships. It doesn't advocate a single exclusion diet (though incorporates elements of 5:2, Keto and veganism); it offers holistic recommendations that, if implemented, will help you live longer, healthily. \u003cbr\u003e   \u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40945542496353,"sku":"9781743795965","price":19.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_29717616.jpg?v=1725696120","url":"https:\/\/www.rarewaves.com\/products\/9781743795965-the-path-to-longevity","provider":"Rarewaves.com","version":"1.0","type":"link"}