{"product_id":"9781718227071-yin-yoga-50-slow-flows-to-restore-your","title":"Yin Yoga 50+","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eSlow Flows to Restore Your Body, Improve Flexibility, and Relieve Pain\u003cbr\u003eUnwind and boost flexibility with yin yoga’s slow, mindful stretches that ease tension, soothe sore muscles, and calm the mind. Discover rejuvenating sequences to relieve stress and enhance mobility in daily activities, nurturing balance and well-being for a more peaceful life.\u003cbr\u003e\u003cb\u003eCultivate balance, flexibility, and mobility through yin yoga.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e The long, passive stretches of yin yoga help you release tension, and they improve your flexibility and mobility. But the benefits of yin yoga go beyond the physical. The slow, mindful nature of the practice helps \u003cb\u003ereduce stress \u003c\/b\u003eand \u003cb\u003ecalms your mind,\u003c\/b\u003e giving you a greater feeling of well-being.\u003cbr\u003e\u003cbr\u003e The book gives you the tools and inspiration you need to practice this soft, slow form of yoga. Find the benefits you get from each pose; try out sequences that help with everything from sore shoulders to improving your golf, hiking, and skiing; and start or end the day with a 15-minute fix to take the stress out of your joints and muscles.\u003cbr\u003e\u003cbr\u003e Whether you are a beginner or an experienced yogi, \u003ci\u003eYin Yoga 50+\u003c\/i\u003e is the perfect guide to help you harness the power of yin yoga and experience a\u003cb\u003e more peaceful, balanced life\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003e Time to give yin yoga a try? You’ll be surprised at the profound effect this gentle practice will have on your body and mind.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40995801301089,"sku":"9781718227071","price":17.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_34748913_2d7fadaa-9cc7-4862-b2a0-452359b9d683.jpg?v=1749694217","url":"https:\/\/www.rarewaves.com\/products\/9781718227071-yin-yoga-50-slow-flows-to-restore-your","provider":"Rarewaves.com","version":"1.0","type":"link"}