{"product_id":"9781718223608-comp-gt-yoga-props","title":"The Complete Guide to Yoga Props","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eEmbrace the full potential of yoga props to enhance alignment, deepen poses and suit every body's needs. Offering over 120 poses and 800 variations using blocks, straps, bolsters, blankets, chairs and walls, this guide provides creative techniques to modify, advance and tailor your practice for lasting benefits.\u003cbr\u003eExplore the possibilities of using props in your yoga practice! Contrary to popular belief, props are not necessarily for beginners. Research shows that props can be an essential tool to modify and deepen poses, achieve optimal alignment and comfort, accommodate physical limitations, aid in injury recovery, and facilitate a safe and effective practice.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Complete Guide to Yoga Props\u003c\/i\u003e provides over 120 poses with more than 800 variations that use a yoga prop such as a block, strap, bolster, blanket, chair, or wall to modify, progress, or otherwise change the pose. The poses are grouped together as follows: \u003cul\u003e\n\u003cli\u003e Standing, kneeling, and lunging poses \u003c\/li\u003e\n\u003cli\u003e Seated and squatting poses \u003c\/li\u003e\n\u003cli\u003e Backbending and heart-opening poses \u003c\/li\u003e\n\u003cli\u003e Arm balances \u003c\/li\u003e\n\u003cli\u003e Inversions \u003c\/li\u003e\n\u003cli\u003e Prone poses \u003c\/li\u003e\n\u003cli\u003e Supine poses \u003c\/li\u003e\n\u003c\/ul\u003e Packed with beautiful photos showcasing the pose variations, no other resource offers the sheer number of options to make your yoga practice truly personal for every body and need.\u003cbr\u003e\u003cbr\u003e Learn what to look for when choosing a prop and how and where to position it depending on whether you want to make a pose more challenging, need to make a pose more accessible, or just want to try something new. Each pose includes the English and Sanskrit names to aid in identification and help foster a deeper appreciation for the historical and traditional roots of yoga.\u003cbr\u003e\u003cbr\u003e Whatever form of yoga you prefer, using props can supply you with a limitless variety of ways to customize your practice. \u003ci\u003eThe Complete Guide to Yoga Props\u003c\/i\u003e is an invaluable resource-an authoritative guide you will turn to again and again.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":54866723766646,"sku":"9781718223608","price":31.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_34733320.jpg?v=1749673903","url":"https:\/\/www.rarewaves.com\/products\/9781718223608-comp-gt-yoga-props","provider":"Rarewaves.com","version":"1.0","type":"link"}