{"product_id":"9781684811427-fbo-mindfulness","title":"A First Book of Mindfulness","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eKids Mindfulness Activities, Deep Breaths, and Guided Meditation for Ages 5-8\u003cbr\u003eHelp your little ones manage their emotions with fun mindfulness exercises, games, and guided meditations for kids. Help your child stay calm and breathe deeply.\u003cbr\u003e\u003cb\u003eFun Kids Mindfulness Activities for Ages 5-8\u003c\/b\u003e\u003cp\u003e\u003cb\u003e#1 New Release in Children's Philosophy Books\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHelp your little ones manage their emotions with fun mindfulness exercises, games, and guided meditations for kids.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHelp your child stay calm and breathe deeply.\u003c\/b\u003e With the help of kid-friendly activities and relatable characters, explore mindfulness for kindergarteners and elementary schoolers. Practicing mindful meditations with your little one will empower them as they interact with other children.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eImplement mindful moments taught by a child psychologist in this emotions book for kids. \u003c\/b\u003eWith \u003cem\u003eA First Book of Mindfulness\u003c\/em\u003e, kids learn how to cope by growing in awareness of the world around them—and the world within themselves. In addition to being present and breathing exercises, this book teaches self-esteem building, self-soothing skills, anxiety relief for kids, and anger management. Encourage your child to live in the moment and expand their emotional intelligence with the tools in this book. \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eInside \u003cem\u003eA First Book of Mindfulness\u003c\/em\u003e, explore mindfulness for kindergarteners and older kids through:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRelaxing kids mindfulness activities and tools for morning, afternoon, and bedtime\u003c\/li\u003e\n\u003cli\u003eMeditation for children that will teach kids mindfulness in a fun and easy way\u003c\/li\u003e\n\u003cli\u003eIdentification and management of a wide range of emotions\u003c\/li\u003e\n\u003cli\u003eCute and colorful illustrations that will bring joy and calm to your little one\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIf you like children’s mindfulness books like \u003cem\u003eBreathe like a Bear\u003c\/em\u003e, \u003cem\u003eFind Your Calm\u003c\/em\u003e, or \u003cem\u003eRocket Ship Yoga\u003c\/em\u003e, you’ll love \u003cem\u003eMy First Book of Mindfulness\u003c\/em\u003e.\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40687064416353,"sku":"9781684811427","price":16.19,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_31096372.jpg?v=1730449898","url":"https:\/\/www.rarewaves.com\/products\/9781684811427-fbo-mindfulness","provider":"Rarewaves.com","version":"1.0","type":"link"}