{"product_id":"9781684811120-adaptive-training","title":"Adaptive Training","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eBuilding a Body That's Fit for Function (Men's Health and Fitness, Functional Movement, Lifestyle Fitness Equipment)\u003cbr\u003e\u003ci\u003eBuilt for Purpose\u003c\/i\u003e explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and fitness beyond the gym.\u003cbr\u003e\u003cb\u003eEvolutionary Lifestyle Fitness Strategies for All\u003c\/b\u003e\u003cp\u003e\u003cb\u003e #1 New Release in Physical Education and Stretching Exercise \u0026amp; Fitness\u003c\/b\u003e\u003c\/p\u003e\n\u003cb\u003e\u003cem\u003eAdaptive Training\u003c\/em\u003e explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and fitness beyond the gym.\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eExplore your amazingly adaptable body. \u003c\/b\u003eTight hip flexors, rounded shoulders and a hunched back are all products of our daily lifestyles. We are adaptoids; our bodies are designed to adapt to our surroundings, and understanding this is the key to unlocking perfect performance. \u003cem\u003eAdaptive Training\u003c\/em\u003e takes you through the fundamentals of understanding adaptive training while providing a detailed physical fitness program to help you build an environment that facilitates a healthy and empowering new lifestyle fitness journey with new lifestyle fitness equipment.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eUnlock your true potential.\u003c\/b\u003e The best way to learn a language is through immersion, and the same is true for developing and maintaining a new lifestyle fitness. A few hours a week training at the gym or elsewhere is great, but what if your environment outside of the gym is also challenging your body? You will see results that are only possible through the innovative fitness method called “Adam” which stands for Adaptive Immersion Training. Change your environment with intent, and your body will adapt with amazing results.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eInside, you’ll learn:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow the environment shapes your body to be adaptive\u003c\/li\u003e\n\u003cli\u003eHow and why you should divide training throughout the day\u003c\/li\u003e\n\u003cli\u003eThe missing fundamentals of human movement and lifestyle fitness equipment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIf you liked \u003cem\u003eBuilt from Broken\u003c\/em\u003e, \u003cem\u003eThe Comfort Crisis\u003c\/em\u003e, or \u003cem\u003eWhat Doesn’t Kill You\u003c\/em\u003e, you’ll love \u003cem\u003eAdaptive Training\u003c\/em\u003e.\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40945428791393,"sku":"9781684811120","price":17.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_31897717.jpg?v=1742887186","url":"https:\/\/www.rarewaves.com\/products\/9781684811120-adaptive-training","provider":"Rarewaves.com","version":"1.0","type":"link"}