{"product_id":"9781683693437-thrive-where-youreplanted","title":"Thrive Where You're Planted","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eA Guided Journal to Help You Connect with the Natural Wonders in Your Neighborhood\u003cbr\u003e\u003cb\u003eFind peace and appreciate the wonder of the natural world with this meditative guided journal for suburban and urban dwellers.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eFind peace and appreciate the wonder of the natural world with this meditative guided journal for suburban and urban dwellers.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eEveryone knows that being in nature can help you feel less anxious, more centered, and at peace. The sound of a waterfall, a swaying green canopy, a distant horizon—all of these things slow your heart rate, open your lungs, and calm your mind. But what if—like most North Americans—you live in a suburb or a city and can’t go into the great outdoors every day?\u003cbr\u003e\u003cbr\u003eOrganized by month, this guided journal encourages you to center yourself in the cycle of the seasons through:\u003cbr\u003e \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eNature-inspired meditation exercises\u003c\/li\u003e\n\u003cli\u003eOutdoor activities and crafts\u003c\/li\u003e\n\u003cli\u003eFlora and fauna trackers\u003c\/li\u003e\n\u003cli\u003eWeather charts\u003c\/li\u003e\n\u003cli\u003eUrban foraging tips\u003cbr\u003e\u003cbr\u003e \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003eNaturalist Andrea Debbink will show you that nature is all around you, even in the densest metropolis and will teach you how to find wildness in a city sparrow, beauty in a roadside dandelion, and stillness on a park bench. \u003cbr\u003e\u003cbr\u003eThis hardcover journal is perfect for throwing in a backpack and taking to the park, featuring a rounded spine for easy writing, a fabric bookmark to keep your place, and a full-color illustrated design that changes with the seasons.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":57769399026038,"sku":"9781683693437","price":15.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_41157180.jpg?v=1778119723","url":"https:\/\/www.rarewaves.com\/products\/9781683693437-thrive-where-youreplanted","provider":"Rarewaves.com","version":"1.0","type":"link"}