{"product_id":"9781683494607-knock-knock-self-care-habit-tracker","title":"Knock Knock Self-Care Habit Tracker","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eN\/A\u003cbr\u003eWe all know self-care is vital to our wellness and mental health, but it’s hard to actually prioritize it on a daily basis. This habit tracker provides a no-pressure space where you can start building a self-nurturing practice—baby step by baby step. Weekly grids guide you for a whole year, along with encouraging quotes \u0026amp; optional reflection prompts every 4 weeks (and lots of good vibes all year long). Now let’s get this self-care party started! •52 easy-to-use weekly grids •Daily support for mindfulness \u0026amp; self-love—plus  •Doubles as a low-maintenance daily journal and gratitude journal •Paperback, 128 pages, 6 x 8 inches •Foil stamping, lay-flat binding, elastic closure\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":41797860524129,"sku":"9781683494607","price":9.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_41167669_531d3b15-29da-41f5-96f0-a5d757b6dbc2.jpg?v=1778128432","url":"https:\/\/www.rarewaves.com\/products\/9781683494607-knock-knock-self-care-habit-tracker","provider":"Rarewaves.com","version":"1.0","type":"link"}