{"product_id":"9781648483394-the-psychosis-workbook","title":"The Psychosis Workbook","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eUnderstand What You're Going Through, Take an Active Role in Your Recovery, and Prevent Relapse\u003cbr\u003e\u003cb\u003eEvidence-based tools for a fully customizable recovery plan-choose what works for you. \u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eEvidence-based tools for a fully customizable recovery plan-choose what works for you.  \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eYour recovery from psychosis is a unique experience that encompasses many different emotions, including fear and  frustration, confusion and hope, anger, and acceptance. Everyone experiences psychosis differently, and that's why The  Psychosis Workbook offers customizable treatment strategies you can use individually or in combination with each other  to overcome the challenges associated with psychosis and move forward on your recovery journey\u003cbr\u003e\u003cbr\u003eCombining proven-effective skills from cognitive behavioral therapy for psychosis (CBTp), acceptance and commitment  therapy (ACT), cognitive remediation therapy (CRT), and dialectical behavior therapy (DBT), this workbook provides a  comprehensive set of tools to help you manage your symptoms, sustain your recovery, and achieve a better quality of life.\u003cbr\u003e\u003cbr\u003eWith this accessible, step-by-step guide, you'll learn: \u003cbr\u003e·Why you experience certain symptoms \u003cbr\u003e ·What's happening in your brain when symptoms occur \u003cbr\u003e ·How to cope with voices, paranoia, cognitive difficulties, and depression \u003cbr\u003e ·How to overcome a lack of motivation and stigma\u003cbr\u003e\u003cbr\u003eThis validating workbook will help you treat yourself with compassion and respect, while empowering you with new  knowledge and ready-to-use strategies to realize your potential and find meaning in your experiences\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":41735907573857,"sku":"9781648483394","price":24.74,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_31090386.jpg?v=1730449644","url":"https:\/\/www.rarewaves.com\/products\/9781648483394-the-psychosis-workbook","provider":"Rarewaves.com","version":"1.0","type":"link"}