{"product_id":"9781648481901-the-harm-reduction-workbook-for-addiction","title":"The Harm Reduction Workbook for Addiction","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eMotivational Interviewing Skills to Create a Personalized Recovery Plan and Make Lasting Change\u003cbr\u003e\u003cb\u003eIs it time for a change? This evidence-based workbook will help you \u003c\/b\u003e\u003cb\u003erevaluate\u003c\/b\u003e\u003cb\u003e your relationship with addictive substances, and offers a powerful alternative to \"abstinence-only\" approaches.\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eDo you feel like you're drinking too much or using too much, but you don't necessarily want to give it up for good? A  powerful alternative to \"abstinence-only\" approaches, the \"harm reduction\" model outlined in this evidence-based  workbook draws on practices from motivational interviewing (MI) to help you explore your relationship with substance  abuse, and find the motivation needed to create an individualized recovery plan.\u003cbr\u003e\u003cbr\u003eIn The Harm Reduction Workbook for Addiction, you'll find skills-based exercises to help you focus on self-reflection;  identify your strengths; discover common \"life themes,\" values, and goals; and explore different reasons you may have for  change. Most importantly, you'll find the tools needed to create your own \"action plan\" for moving forward and changing  your relationship to substances. \u003cbr\u003e\u003cbr\u003e\u003ci\u003eThis workbook will help you: \u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e- Explore your relationship to substance abuse \u003cbr\u003e- Identify your strengths, values, and goals \u003cbr\u003e- Find your own motivations to change\u003cbr\u003e\u003cbr\u003eChange doesn't have to happen overnight-it can happen at your own pace. If you're ready to transform your  relationship with addictive substances and change your life for the better, this workbook can help you get started now\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":41271275782241,"sku":"9781648481901","price":17.47,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_31095579.jpg?v=1730449592","url":"https:\/\/www.rarewaves.com\/products\/9781648481901-the-harm-reduction-workbook-for-addiction","provider":"Rarewaves.com","version":"1.0","type":"link"}